Daley Thompson's Fit Camp

PUGLIA, ITALY - MAY 8 -15, 2019

Join British double Olympic champion Daley Thompson 

in the sun-kissed ‘heel’ of Italy’s boot for a rejuvenating week 

of fitness, fresh air and camaraderie. 

THE LOCATION

Known for its stunning coastline, Baroque architecture and ancient stone huts, Puglia combines everything there is to love about Italy; rich history with vibrant culture, simple and fresh flavours and heaps of sunshine, all at a charmingly relaxed pace. 

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ACCOMMODATION

For six days and seven nights you will enjoy the exclusive use of the renovated and rural 16th century luxury estate, Masseria Grieco.  Set in lush Italian countryside, the estate’s spacious grounds and gardens, stone terraces and inviting arches offer a charming and original atmosphere. The property’s eight ‘trulli,’ the conical rooftops specific to Puglia, lend a unique experience, perfect for a restorative week of wellness.    

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THE COACHES

Daley Thompson, CBE

Daley has won more decathlon honours than any man before him.  The first man to have won two Olympic gold medals and a World Championship, he also created four world records, and won three Commonwealth gold medals (1978, ‘82 and ‘86.)  In 1983 and 1986 he won two European Championships and was unbeaten for nearly a decade. Thompson is the first athlete to hold all four major titles simultaneously in the same event.  Today, he still holds the British record for the decathlon with a score of 8847 and is revered as one of the greatest all-around athletes Britain has ever produced.

“I am a firm believer that with good training 

and discipline you can achieve anything 

you put your mind to.” 

"Through physical movements; breathing, 

and relaxation everyone will achieve a strong 

and mobile physique. They will become happier and life will be more pleasurable."

Sam Hall 

Light Heavyweight Boxer

Gideon J. Reeve 

Yoga

THE SCHEDULE

Beginning Thursday, May 9th and concluding Monday, May 13th there will be three fitness sessions per day: morning training sessions with Daley, mid-day boxing with Sam and evening yoga with Gideon.  Attendance is always optional. May 14th is a free day.  

8:30am-10:00am 
Training Session with Daley

10:15am 
Group Breakfast

12:00pm - 1:00pm 
Boxing Session with Sam 

4:30pm - 5:45pm 
Yoga with Gideon 

COST & INCLUSIONS

£1600 single accommodation

Special airfare offer from London's Gatwick Airport  

Contact us for more details

INCLUDED

Includes airport transfer to and from Bari Airport, six days and seven night's accommodation, a welcome dinner, daily group breakfasts and either lunch or dinner daily plus all fitness sessions.  

 

EXTRAS

There will be an optional wine tasting and cooking class at an additional cost for those who'd like to opt in.  Personal training sessions with Daley also available during the week.  

Bikes available for hire at the estate. 

 

If this retreat interests with you and you'd like to secure your place, full payment is required.  

Limited spaces available.  

If you're interested in more information to find out whether or not this retreat is for you, please don't hesitate to contact us using the form below.  

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